4 Week MIDLIFE METABOLIC RESET - Online Programme

It’s now May and maybe your health and fitness goals haven’t gone quite as planned this year. 

But there is no need to feel deflated, there is still time to get into shape before summer really begins 😎

I’m running my 4-week Midlife Metabolic Reset programme in June to help you shift stubborn weight, reboot your energy and feel good in your wardrobe this summer👗👕

It’s a NO FUSS, NO TRICKERY, very simple nutrition programme where I’ll be teaching you the true way to lose weight. They’ll be no 16-hour fasts ❌, no counting fibre, fats or calories ❌ no protein shakes, supplements or appetite control pills ❌

You’ll be eating simple, easy to prepare meals, made from real food. All you need are some kitchen scales and an open mind to be coached by me, an expert on metabolism and blood sugar management.

What you’ll learn on this programme…