YOGA for BEGINNERS and RETURNERS at Clinic51

Have you ever wondered what it would be like to try yoga but don’t know where to start?

Or, maybe you have been away from yoga for a while and missing the benefits. You might be feeling a bit rusty with some of the poses and would like a gentle and safe start back in a friendly class?

If you relate to either of these, this four-week course could be for you!

Taught by Audrey Backhouse, yoga teacher and nutritionist, you will be guided through the correct breathing techniques and key poses that will make your practice a joy!

You will learn how to safely become more flexible and build strength while bringing a calmness to your mind and energy to your life.

DATES & TIME: 

6.30-7.30PM

TUES     20th June

TUES     27th June

TUES       4th  July

TUES      11th July 

VENUE:

CLINIC51

The Black Barn

Dye Hose Lane

Duncton

Petworth

GU28 0LF

COST: £60 (for 4 week course)

ONLY 10 MATS AVAILABLE, SO BOOK EARLY!!

Bring your own favourite mat or we can lend you one for this course!