YOGA for BEGINNERS and RETURNERS at Clinic51

Goodbye summer 👋. Hello healthy autumn 🌈

Have you ever wondered what it would be like to try yoga but don’t know where to start?

Or, maybe you have been away from yoga for a while and missing the benefits. You might be feeling a bit rusty with some of the poses and would like a gentle and safe start back in a friendly class?

If you relate to either of these, this five-week course could be for you 🙋🏻‍♀️!

Taught by Audrey Backhouse, yoga teacher and nutritionist, you will be guided through the correct breathing techniques and key poses that will make your practice a joy!

You will learn how to safely become more flexible and build strength while bringing a calmness to your mind and energy to your life.

DATES & TIME: 6:00 - 7:00pm

MON 25th Sept

MON   2nd Oct

MON    9th Oct

MON  16th Oct

MON  23rd Oct

VENUE: 

CLINIC51

Black Barn

Dye Hose Lane

Duncton

Petworth

GU28 0LF

COST: £75 (for 5 week course)

ONLY 10 MATS AVAILABLE, SO BOOK EARLY!!

Bring some water, a blanket and your own favourite mat. 

If you don't have a mat, not a problem, we can lend you one for this course!